Antigua and Barbuda (/ænˈtiːɡə ænd bɑrˈbjuːdə/, local /ænˈtiːɡə ænd bɑrˈbjuːdə/; Spanish for "ancient" and "bearded") is a twin-island nation lying between the Caribbean Sea and the Atlantic Ocean. It consists of two major inhabited islands, Antigua and Barbuda, and a number of smaller islands (including Great Bird, Green, Guinea, Long, Maiden and York Islands and further south, the island of Redonda). The permanent population number approximately 85,000 (2010) and the capital and largest port and city is St. John's, on Antigua.

Separated by a few nautical miles, Antigua and Barbuda are in the middle of the Leeward Islands, part of the Lesser Antilles, roughly at 17 degrees north of the Equator. The country is nicknamed "Land of 365 Beaches" due to the many beaches surrounding the islands. Its governance, language, and culture have all been strongly influenced by the British Empire, of which the country was formerly a part.

Antigua was first settled by Archaic Age hunter-gatherer Amerindians, erroneously referred to as Siboney or Ciboney. Carbon-dating has established that the earliest settlements started around 3100 BCE. They were succeeded by the Ceramic Age pre-Columbian Arawak-speaking Saladoid people who migrated from the lower Orinoco River.

The Arawaks introduced agriculture, raising, among other crops, the famous Antigua Black Pineapple (Moris cultivar of Ananas comosus), corn, sweet potatoes (white with firmer flesh than the bright orange "sweet potato" used in the United States), chiles, guava, tobacco and cotton.

The indigenous West Indians made excellent sea-going vessels which they used to sail the Atlantic and the Caribbean. As a result, Caribs and Arawaks were able to colonize much of South America and the Caribbean Islands. Their descendants still live there, notably in Brazil, Venezuela and Colombia.

Most Arawaks left Antigua around 1100 CE; those who remained were later raided by the Caribs. According to the Catholic Encyclopedia, the Caribs' superior weapons and seafaring prowess allowed them to defeat most of the West Indian Arawak nations, enslaving some and possibly cannibalizing others.

The Catholic Encyclopedia does make it clear that the European invaders had some difficulty differentiating between the native peoples they encountered. As a result, the number and types of ethnic/tribal groups in existence at that time may have been much more varied and numerous than just the two mentioned in this article.

European and African diseases, malnutrition and slavery eventually killed most of the Caribbean's native population, although no researcher has conclusively proven any of these causes as the real reason for these deaths. Smallpox was probably the greatest killer. In fact, some historians believe that the psychological stress of slavery may also have played a part in the massive number of deaths amongst enslaved natives. Others believe that the reportedly abundant, but starchy, low-protein diet may have contributed to severe malnutrition of the Amerindians, who were used to a diet fortified with protein from the sea.

The island of Antigua, originally called "Wa'ladli" by Arawaks, is today called "Wadadli" by locals. It is possible that Caribs called it "Wa'omoni". Christopher Columbus, while sailing by in 1493, may have named it Santa Maria la Antigua after an icon in the Spanish Seville Cathedral. The Spaniards did not colonize Antigua because it lacked fresh water but not aggressive Caribs.

The English settled on Antigua in 1632; Sir Christopher Codrington settled on Barbuda in 1684. Slavery, established to run sugar plantations around 1684, was abolished in 1834. The British ruled from 1632 to 1981, with a brief French interlude in 1666.

The islands became an independent state within the Commonwealth Realm system on November 1, 1981, with Elizabeth II as the first Queen of Antigua and Barbuda. The Right Honourable Vere Cornwall Bird became the first Prime Minister.

The culture is predominantly British: For example, cricket is the national sport and Antigua has produced several famous cricket players including Sir Vivian Richards, Anderson "Andy" Roberts, and Richard "Richie" Richardson. Other popular sports include football, boat racing and surfing (the Antigua Sailing Week attracts locals and visitors from all over the world).

American popular culture and fashion also have a heavy influence. Most of the country's media is made up of major United States networks. attention to Aailable at boutiques in St. John's and elsewhere, although many Antiguans prefer to make a special shopping trip to St. Martin, North America, or San Juan in Puerto Rico.

Family and religion play an important roles in the lives of Antiguans. Most attend religious services on Sunday, although there is a growing number of Seventh-day Adventists who observe the Sabbath on Saturday.

The national Carnival held each August commemorates the abolition of slavery in the British West Indies, although on some islands, Carnival may celebrate the coming of Lent. Its festive pageants, shows, contests and other activities are a major tourist attraction.

Calypso and soca music are important in Antigua and Barbuda.

Corn and sweet potatoes play an important role in Antiguan cuisine. For example, a popular Antiguan dish, Dukuna (DOO-koo-NAH) is a sweet, steamed dumpling made from grated sweet potatoes, flour and spices. One of the Antiguan staple foods, fungi (FOON-ji), is a cooked paste made of cornmeal and water.

Islands